Almost Fall

We had a great class outdoors on Cindy’s deck — it was warm, even though the leaves are starting to fall…

Mat Mist

I had some of you at class wondering where I got the mat mist that I use, and it’s my friend Graydon that makes it — she’s back in Toronto but you can reach her at this email address yogamum@hotmail.com   Let her know that I recommended her. 

Yoga at Fran’s

 

Very exciting!   I taught my very first yoga class in Vancouver at my friend’s house!   I forgot how much I enjoy teaching.   As you can see, we had a fine yoga space.